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Introduction to Weight Training !! Junior High Girls

Triple G Program 

Introduction to weight training program is designed for junior high girls that is led by a professional fitness trainer, Richelle from Breakthrough Sports Performance and Training.

This program will introduce and get girls comfortable with fitness and the weight room. 

Program is open to girls in Junior High Outreach or Stony Creek Parent Partnership. 

Dates are as follows:

October 25, 2021

November 29, 2021

December 20, 2021

January 24, 2022

February 28, 2022


Location: Memorial High School weight room

Time: 10:30-11:30 am 

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